Instagram Holiday Challenge – Terms and Conditions


No purchase or donation necessary to join the contest. This contest is in no way sponsored, endorsed, promoted, or associated with Instagram. Entries from locations where this contest is legally restricted or prohibited will be considered void. Terms for Entry: To enter the contest, entrants must: 1) Follow @wrpioneers on Instagram. 2) “Like” the initial […]

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9-8-8: The New Mental Health Hotline You Need to Know About


Photo credit There is a new emergency number to call or text for anyone experiencing a suicidal crisis or mental health-related issue. Modeled after 9-1-1, the easy-to-remember three-digit number, 9-8-8, immediately connects callers with the Suicide and Crisis Lifeline, replacing the National Suicide Prevention Lifeline. 9-8-8 Explained Calling or texting the numbers 9-8-8 from any […]

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Want to Be Happy and Healthy? Science Says Do This 1 Pleasurable Thing (for About 17 Minutes per Day)


Your choice, actually: 17 minutes a day, or two hours all at once. We all want to be happier and healthier, especially after the last few years we have all endured.    So it’s good news when you find a science-backed suggestion that makes it more likely you’ll achieve your health goals. It’s even more gratifying […]

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