N.E.W.s


(N) Nutrition. (E) Exercise. (W) Wellness. Our theme for 2015, mindfulness, includes thinking about nutrition, exercise and wellness as a holistic approach to overall health. This month we look at exercise and mindfulness. What is your idea of exercise? Some people walk. Others run. Some do yoga on a mat, and some from a chair. Tai Chi, dance, cycling, swimming, exercise class, […]

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Relax. Rejuvenate. Recharge.


Will Rogers Wellness Lounges offer helpful and healthful stations at industry events. Stations may include Massage, Interactive Relaxation Techniques, Blood Pressure, Oximeter Reading and Vision Test. For more information, please contact Samantha Stepleton at samantha@wrmail.org. INTRODUCING THE CINEMACON HEALTH LOUNGE This year at CinemaCon the Will Rogers Health Lounge introduced guided meditations alongside vision screenings, […]

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